The reason I do what I do... Dayton Ohio bound
When I started this fitness journey a little over five years ago I had no idea where it would take me or what would happen to me as a result. After I moved from Maine I had to take a long hard look at myself and where I was. I had been in a pretty nasty accident in Maine that had left my left shoulder all kinds of messed up. I was pretty strong but overweight and slow. I would always sweat the annual fitness test and always had to do one every 6 months. As I sat down and looked at everything I also started to look at what had happened in my family. As Tony Horton says sex is the great multiplier you take all the bad nasty from your dad and all the bad nasty from your mom and there is a good indicator of what you may be facing down the road. So this was bleak. I lost my Uncle Jimmy when he was very young to cancer and this alone made me decide that by the age of 37 (the age he passed away at) I would run a full marathon. So that...