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Showing posts from February, 2012

Ok so blogging I need some work

I guess since at this time I am the only following my blog it is ok that I am not the best blogger in the world!  It has been a crazy couple of weeks and still chasing that long distance.  I am not sure guess is the weather but getting a longer run in has been really hard.  I think in the past four weeks the longest I got was 12 miles.  I will have to start doing much better with this blog have some great ideas I need to post.  Last night I did the open work out of seven minutes of burpees.  I can still feel it in my shoulders.