Fail
I saw this T-shirt today and I think it was close to the truth but it missed one word. It said fail then under each letter were the word First Attempt In Learning, I think it should say First Attempt is Learning. We will all fail at some point in our life and if we don't we are not living. Failure is as important in learning to work out as it is in life. The first time you fail it is just a learning experience for the next time you try. Learn to fail, fail often and learn from every time you fail. Today's WOD was 3 Mile Run Then 8x4 of wide grip Bench Press 5x4 L Sit Pull ups holding a 20lbs ball 8,6,4,2 Gorilla Complex Then 1 round of 6 KB One Arm over Head squats 6 Burpee box jumps 30-inch box 6 HSPU